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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 58 minutes of Walking?
Calories burned: | 18,611 |
Total duration: | 4558 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4558 minutes of Walking: moderate pace
- 4558 minutes of Hiking
- 4558 minutes of Rollerblading
- 4558 minutes of Rowing
4558 minutes of regularly doing Walking will not only help you burn 18,611 calories but also raise your Metabolic Rate up to 21,577 kcal if you are a man and 21,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18611 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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