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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Walking?
Calories burned: | 21,491 |
Total duration: | 4515 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4515 minutes of Walking: moderate pace
- 4515 minutes of Cycling
- 4515 minutes of Rowing
- 4515 minutes of Swimming
4515 minutes of regularly doing Walking will not only help you burn 21,491 calories but also raise your Metabolic Rate up to 24,457 kcal if you are a man and 23,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21491 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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