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How many calories do yo burn while 2 hours and 33 minutes of Walking?
Calories burned: | 17,221 |
Total duration: | 4473 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4473 minutes of Walking: moderate pace
- 4473 minutes of Hiking
- 4473 minutes of Rowing
- 4473 minutes of Rowing machine training
4473 minutes of regularly doing Walking will not only help you burn 17,221 calories but also raise your Metabolic Rate up to 20,187 kcal if you are a man and 19,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17221 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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