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How many calories do yo burn while 2 hours and 11 minutes of Walking?
Calories burned: | 12,462 |
Total duration: | 4451 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4451 minutes of Walking: moderate pace
- 4451 minutes of Cycling
- 4451 minutes of Rowing machine training
- 4451 minutes of Running
4451 minutes of regularly doing Walking will not only help you burn 12,462 calories but also raise your Metabolic Rate up to 15,428 kcal if you are a man and 14,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12462 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 498 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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