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How many calories do yo burn while 1 hour and 53 minutes of Walking?
Calories burned: | 11,378 |
Total duration: | 4433 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4433 minutes of Walking: moderate pace
- 4433 minutes of Rock Climbing
- 4433 minutes of Rowing
- 4433 minutes of Rowing machine training
4433 minutes of regularly doing Walking will not only help you burn 11,378 calories but also raise your Metabolic Rate up to 14,344 kcal if you are a man and 13,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11378 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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