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How many calories do yo burn while 1 hour and 20 minutes of Walking?
Calories burned: | 17,966 |
Total duration: | 4400 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4400 minutes of Walking: moderate pace
- 4400 minutes of Canoeing
- 4400 minutes of Cycling
- 4400 minutes of Mountain Biking
4400 minutes of regularly doing Walking will not only help you burn 17,966 calories but also raise your Metabolic Rate up to 20,932 kcal if you are a man and 20,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17966 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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