Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 4 minutes of Walking?

Calories burned: 25,370
Total duration: 4264 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


4264 minutes of regularly doing Walking will not only help you burn 25,370 calories but also raise your Metabolic Rate up to 28,336 kcal if you are a man and 27,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 4 minutes of Walking you burn the same amount of calories as in: ?

  • 11 hours and 32 minutes of Swimming
  • 16 hours and 35 minutes of Running
  • 7 hours and 5 minutes of Tennis
  • 2 hours and 45 minutes of Boxing
  • 6 hours and 32 minutes of Lying

Diet plan

You have burned 25370 calories during your workout which is an equal amount of calories that are in:

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