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How many calories do yo burn while 22 hours and 38 minutes of Walking?
Calories burned: | 9,641 |
Total duration: | 4238 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4238 minutes of Walking: moderate pace
- 4238 minutes of Hiking
- 4238 minutes of Jogging
- 4238 minutes of Swimming
4238 minutes of regularly doing Walking will not only help you burn 9,641 calories but also raise your Metabolic Rate up to 12,607 kcal if you are a man and 12,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9641 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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