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How many calories do yo burn while 22 hours and 13 minutes of Walking?
Calories burned: | 14,499 |
Total duration: | 4213 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4213 minutes of Walking: moderate pace
- 4213 minutes of Cycling
- 4213 minutes of Mountain Biking
- 4213 minutes of Rock Climbing
4213 minutes of regularly doing Walking will not only help you burn 14,499 calories but also raise your Metabolic Rate up to 17,465 kcal if you are a man and 16,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14499 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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