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How many calories do yo burn while 21 hours and 35 minutes of Walking?
Calories burned: | 11,933 |
Total duration: | 4175 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4175 minutes of Walking: moderate pace
- 4175 minutes of Rollerblading
- 4175 minutes of Rowing machine training
- 4175 minutes of Running
4175 minutes of regularly doing Walking will not only help you burn 11,933 calories but also raise your Metabolic Rate up to 14,899 kcal if you are a man and 14,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11933 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 477 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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