Cardiorespiratory Endurance exercises
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Fitness
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Games
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  • Walking: fast add »
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 12 minutes of Walking?

Calories burned: 15,985
Total duration: 4152 min
Your weight: 66 kg
Find out the amount of calories burned while:


4152 minutes of regularly doing Walking will not only help you burn 15,985 calories but also raise your Metabolic Rate up to 18,951 kcal if you are a man and 18,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 12 minutes of Walking you burn the same amount of calories as in: ?

  • 10 hours and 36 minutes of Swimming
  • 16 hours and 9 minutes of Running
  • 6 hours and 17 minutes of Tennis
  • 2 hours and 3 minutes of Boxing
  • 19 hours and 40 minutes of Lying

Diet plan

You have burned 15985 calories during your workout which is an equal amount of calories that are in:

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