Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 4 minutes of Walking?

Calories burned: 16,199
Total duration: 4084 min
Your weight: 68 kg
Find out the amount of calories burned while:


4084 minutes of regularly doing Walking will not only help you burn 16,199 calories but also raise your Metabolic Rate up to 19,165 kcal if you are a man and 18,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 4 minutes of Walking you burn the same amount of calories as in: ?

  • 10 hours and 2 minutes of Swimming
  • 15 hours and 53 minutes of Running
  • 5 hours and 47 minutes of Tennis
  • 1 hour and 37 minutes of Boxing
  • 13 hours and 2 minutes of Lying

Diet plan

You have burned 16199 calories during your workout which is an equal amount of calories that are in:

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