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How many calories do yo burn while 18 hours and 4 minutes of Walking?
Calories burned: | 12,486 |
Total duration: | 3964 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3964 minutes of Walking: moderate pace
- 3964 minutes of Cycling
- 3964 minutes of Rollerblading
- 3964 minutes of Rowing
3964 minutes of regularly doing Walking will not only help you burn 12,486 calories but also raise your Metabolic Rate up to 15,452 kcal if you are a man and 14,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12486 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 499 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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