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How many calories do yo burn while 17 hours and 18 minutes of Walking?
Calories burned: | 14,170 |
Total duration: | 3918 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3918 minutes of Walking: moderate pace
- 3918 minutes of Cycling
- 3918 minutes of Rowing machine training
- 3918 minutes of Running 10 km/h
3918 minutes of regularly doing Walking will not only help you burn 14,170 calories but also raise your Metabolic Rate up to 17,136 kcal if you are a man and 16,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14170 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 567 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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