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How many calories do yo burn while 16 hours and 16 minutes of Walking?
Calories burned: | 22,043 |
Total duration: | 3856 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3856 minutes of Walking: moderate pace
- 3856 minutes of Cycling
- 3856 minutes of Rowing
- 3856 minutes of Running
3856 minutes of regularly doing Walking will not only help you burn 22,043 calories but also raise your Metabolic Rate up to 25,009 kcal if you are a man and 24,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22043 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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