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How many calories do yo burn while 16 hours and 5 minutes of Walking?
Calories burned: | 19,961 |
Total duration: | 3845 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3845 minutes of Walking: moderate pace
- 3845 minutes of Canoeing
- 3845 minutes of Rowing machine training
- 3845 minutes of Running
3845 minutes of regularly doing Walking will not only help you burn 19,961 calories but also raise your Metabolic Rate up to 22,927 kcal if you are a man and 22,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19961 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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