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How many calories do yo burn while 16 hours of Walking?
Calories burned: | 19,936 |
Total duration: | 3840 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3840 minutes of Walking: moderate pace
- 3840 minutes of Rowing
- 3840 minutes of Running
- 3840 minutes of Swimming
3840 minutes of regularly doing Walking will not only help you burn 19,936 calories but also raise your Metabolic Rate up to 22,902 kcal if you are a man and 22,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19936 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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