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How many calories do yo burn while 12 hours and 57 minutes of Walking?
Calories burned: | 11,519 |
Total duration: | 3657 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3657 minutes of Walking: moderate pace
- 3657 minutes of Canoeing
- 3657 minutes of Mountain Biking
- 3657 minutes of Running
3657 minutes of regularly doing Walking will not only help you burn 11,519 calories but also raise your Metabolic Rate up to 14,485 kcal if you are a man and 13,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 12 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11519 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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