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How many calories do yo burn while 11 hours and 55 minutes of Walking?
Calories burned: | 18,034 |
Total duration: | 3595 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3595 minutes of Walking: moderate pace
- 3595 minutes of Jogging
- 3595 minutes of Mountain Biking
- 3595 minutes of Running
3595 minutes of regularly doing Walking will not only help you burn 18,034 calories but also raise your Metabolic Rate up to 21,000 kcal if you are a man and 20,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18034 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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