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How many calories do yo burn while 10 hours and 48 minutes of Walking?
Calories burned: | 16,464 |
Total duration: | 3528 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3528 minutes of Walking: moderate pace
- 3528 minutes of Canoeing
- 3528 minutes of Running 10 km/h
- 3528 minutes of Swimming
3528 minutes of regularly doing Walking will not only help you burn 16,464 calories but also raise your Metabolic Rate up to 19,430 kcal if you are a man and 18,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16464 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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