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How many calories do yo burn while 10 hours of Walking?
Calories burned: | 21,112 |
Total duration: | 3480 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3480 minutes of Walking: moderate pace
- 3480 minutes of Mountain Biking
- 3480 minutes of Rollerblading
- 3480 minutes of Running
3480 minutes of regularly doing Walking will not only help you burn 21,112 calories but also raise your Metabolic Rate up to 24,078 kcal if you are a man and 23,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 10 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21112 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 844 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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