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How many calories do yo burn while 9 hours and 36 minutes of Walking?
Calories burned: | 15,523 |
Total duration: | 3456 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3456 minutes of Walking: moderate pace
- 3456 minutes of Rollerblading
- 3456 minutes of Rowing
- 3456 minutes of Rowing machine training
3456 minutes of regularly doing Walking will not only help you burn 15,523 calories but also raise your Metabolic Rate up to 18,489 kcal if you are a man and 17,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15523 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 621 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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