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How many calories do yo burn while 9 hours and 36 minutes of Walking?
Calories burned: | 13,708 |
Total duration: | 3456 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3456 minutes of Walking: moderate pace
- 3456 minutes of Rock Climbing
- 3456 minutes of Rowing
- 3456 minutes of Rowing machine training
3456 minutes of regularly doing Walking will not only help you burn 13,708 calories but also raise your Metabolic Rate up to 16,674 kcal if you are a man and 16,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13708 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 548 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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