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How many calories do yo burn while 9 hours and 3 minutes of Walking?
Calories burned: | 17,771 |
Total duration: | 3423 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3423 minutes of Walking: moderate pace
- 3423 minutes of Mountain Biking
- 3423 minutes of Rock Climbing
- 3423 minutes of Swimming
3423 minutes of regularly doing Walking will not only help you burn 17,771 calories but also raise your Metabolic Rate up to 20,737 kcal if you are a man and 20,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17771 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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