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How many calories do yo burn while 21 hours and 40 minutes of Walking?
Calories burned: | 153,906 |
Total duration: | 32980 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 32980 minutes of Walking: moderate pace
- 32980 minutes of Jogging
- 32980 minutes of Rowing machine training
- 32980 minutes of Swimming
32980 minutes of regularly doing Walking will not only help you burn 153,906 calories but also raise your Metabolic Rate up to 156,872 kcal if you are a man and 156,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 153906 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6154 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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