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How many calories do yo burn while 5 hours and 21 minutes of Walking?
Calories burned: | 786 |
Total duration: | 321 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 321 minutes of Walking: moderate pace
- 321 minutes of Cycling
- 321 minutes of Mountain Biking
- 321 minutes of Swimming
321 minutes of regularly doing Walking will not only help you burn 786 calories but also raise your Metabolic Rate up to 3,752 kcal if you are a man and 3,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 786 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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