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How many calories do yo burn while 5 hours and 20 minutes of Walking?
Calories burned: | 690 |
Total duration: | 320 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 320 minutes of Walking: moderate pace
- 320 minutes of Hiking
- 320 minutes of Rowing machine training
- 320 minutes of Running
320 minutes of regularly doing Walking will not only help you burn 690 calories but also raise your Metabolic Rate up to 3,656 kcal if you are a man and 3,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 690 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 28 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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