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How many calories do yo burn while 2 hours and 19 minutes of Walking?
Calories burned: | 174,474 |
Total duration: | 31819 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31819 minutes of Walking: moderate pace
- 31819 minutes of Rowing machine training
- 31819 minutes of Running
- 31819 minutes of Swimming
31819 minutes of regularly doing Walking will not only help you burn 174,474 calories but also raise your Metabolic Rate up to 177,440 kcal if you are a man and 176,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 174474 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6976 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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