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How many calories do yo burn while 4 hours and 59 minutes of Walking?
Calories burned: | 7,232 |
Total duration: | 3179 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3179 minutes of Walking: moderate pace
- 3179 minutes of Hiking
- 3179 minutes of Running
- 3179 minutes of Swimming
3179 minutes of regularly doing Walking will not only help you burn 7,232 calories but also raise your Metabolic Rate up to 10,198 kcal if you are a man and 9,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7232 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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