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How many calories do yo burn while 21 hours and 47 minutes of Walking?
Calories burned: | 136,177 |
Total duration: | 31547 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31547 minutes of Walking: moderate pace
- 31547 minutes of Mountain Biking
- 31547 minutes of Rowing machine training
- 31547 minutes of Running
31547 minutes of regularly doing Walking will not only help you burn 136,177 calories but also raise your Metabolic Rate up to 139,143 kcal if you are a man and 138,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 136177 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5445 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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