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How many calories do yo burn while 3 hours and 41 minutes of Walking?
Calories burned: | 18,089 |
Total duration: | 3101 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3101 minutes of Walking: moderate pace
- 3101 minutes of Cycling
- 3101 minutes of Mountain Biking
- 3101 minutes of Rowing
3101 minutes of regularly doing Walking will not only help you burn 18,089 calories but also raise your Metabolic Rate up to 21,055 kcal if you are a man and 20,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18089 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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