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How many calories do yo burn while 3 hours and 38 minutes of Walking?
Calories burned: | 10,843 |
Total duration: | 3098 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3098 minutes of Walking: moderate pace
- 3098 minutes of Cycling
- 3098 minutes of Hiking
- 3098 minutes of Rowing machine training
3098 minutes of regularly doing Walking will not only help you burn 10,843 calories but also raise your Metabolic Rate up to 13,809 kcal if you are a man and 13,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10843 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 434 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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