Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 46 minutes of Walking?

Calories burned: 15,636
Total duration: 3046 min
Your weight: 194 lbs
Find out the amount of calories burned while:


3046 minutes of regularly doing Walking will not only help you burn 15,636 calories but also raise your Metabolic Rate up to 18,602 kcal if you are a man and 18,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 46 minutes of Walking you burn the same amount of calories as in: ?

  • 1 hour and 23 minutes of Swimming
  • 11 hours and 51 minutes of Running
  • 22 hours and 13 minutes of Tennis
  • 19 hours and 6 minutes of Boxing
  • 8 hours and 8 minutes of Lying

Diet plan

You have burned 15636 calories during your workout which is an equal amount of calories that are in:

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