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How many calories do yo burn while 2 hours and 30 minutes of Walking?
Calories burned: | 159,547 |
Total duration: | 30390 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30390 minutes of Walking: moderate pace
- 30390 minutes of Cycling
- 30390 minutes of Mountain Biking
- 30390 minutes of Running 10 km/h
30390 minutes of regularly doing Walking will not only help you burn 159,547 calories but also raise your Metabolic Rate up to 162,513 kcal if you are a man and 161,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 159547 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6379 Carrot
- 740 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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