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How many calories do yo burn while 2 hours and 15 minutes of Walking?
Calories burned: | 129,346 |
Total duration: | 30375 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 30375 minutes of Walking: moderate pace
- 30375 minutes of Cycling
- 30375 minutes of Hiking
- 30375 minutes of Rowing
30375 minutes of regularly doing Walking will not only help you burn 129,346 calories but also raise your Metabolic Rate up to 132,312 kcal if you are a man and 131,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 129346 calories during your workout which is an equal amount of calories that are in:
- 1523 apples
- 5172 Carrot
- 600 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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