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How many calories do yo burn while 1 hour and 23 minutes of Walking?
Calories burned: | 176,884 |
Total duration: | 30323 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30323 minutes of Walking: moderate pace
- 30323 minutes of Mountain Biking
- 30323 minutes of Rowing
- 30323 minutes of Rowing machine training
30323 minutes of regularly doing Walking will not only help you burn 176,884 calories but also raise your Metabolic Rate up to 179,850 kcal if you are a man and 179,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 176884 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7073 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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