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How many calories do yo burn while 1 hour and 23 minutes of Walking?
Calories burned: | 13,308 |
Total duration: | 2963 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2963 minutes of Walking: moderate pace
- 2963 minutes of Mountain Biking
- 2963 minutes of Rock Climbing
- 2963 minutes of Running
2963 minutes of regularly doing Walking will not only help you burn 13,308 calories but also raise your Metabolic Rate up to 16,274 kcal if you are a man and 15,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13308 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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