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How many calories do yo burn while 2 hours and 6 minutes of Walking?
Calories burned: | 167,047 |
Total duration: | 28926 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28926 minutes of Walking: moderate pace
- 28926 minutes of Cycling
- 28926 minutes of Rock Climbing
- 28926 minutes of Rowing
28926 minutes of regularly doing Walking will not only help you burn 167,047 calories but also raise your Metabolic Rate up to 170,013 kcal if you are a man and 169,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 167047 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6679 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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