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How many calories do yo burn while 23 hours and 21 minutes of Walking?
Calories burned: | 149,317 |
Total duration: | 28761 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28761 minutes of Walking: moderate pace
- 28761 minutes of Rollerblading
- 28761 minutes of Running
- 28761 minutes of Swimming
28761 minutes of regularly doing Walking will not only help you burn 149,317 calories but also raise your Metabolic Rate up to 152,283 kcal if you are a man and 151,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 149317 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5970 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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