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How many calories do yo burn while 6 hours and 58 minutes of Walking?
Calories burned: | 162,038 |
Total duration: | 27778 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 27778 minutes of Walking: moderate pace
- 27778 minutes of Cycling
- 27778 minutes of Mountain Biking
- 27778 minutes of Rowing machine training
27778 minutes of regularly doing Walking will not only help you burn 162,038 calories but also raise your Metabolic Rate up to 165,004 kcal if you are a man and 164,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 162038 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6479 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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