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How many calories do yo burn while 2 hours and 18 minutes of Walking?
Calories burned: | 163,709 |
Total duration: | 24618 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 24618 minutes of Walking: moderate pace
- 24618 minutes of Canoeing
- 24618 minutes of Rowing
- 24618 minutes of Running
24618 minutes of regularly doing Walking will not only help you burn 163,709 calories but also raise your Metabolic Rate up to 166,675 kcal if you are a man and 166,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 163709 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6546 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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