- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Walking?
Calories burned: | 839 |
Total duration: | 244 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 244 minutes of Walking: moderate pace
- 244 minutes of Hiking
- 244 minutes of Rowing machine training
- 244 minutes of Running 10 km/h
244 minutes of regularly doing Walking will not only help you burn 839 calories but also raise your Metabolic Rate up to 3,805 kcal if you are a man and 3,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 839 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 34 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.