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How many calories do yo burn while 16 hours and 47 minutes of Walking?
Calories burned: | 158,509 |
Total duration: | 24047 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 24047 minutes of Walking: moderate pace
- 24047 minutes of Mountain Biking
- 24047 minutes of Rollerblading
- 24047 minutes of Running
24047 minutes of regularly doing Walking will not only help you burn 158,509 calories but also raise your Metabolic Rate up to 161,475 kcal if you are a man and 160,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 158509 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6338 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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