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How many calories do yo burn while 3 hours and 23 minutes of Walking?
Calories burned: | 135,584 |
Total duration: | 23243 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23243 minutes of Walking: moderate pace
- 23243 minutes of Cycling
- 23243 minutes of Rock Climbing
- 23243 minutes of Swimming
23243 minutes of regularly doing Walking will not only help you burn 135,584 calories but also raise your Metabolic Rate up to 138,550 kcal if you are a man and 138,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 135584 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5421 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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