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How many calories do yo burn while 2 hours and 58 minutes of Walking?
Calories burned: | 154,399 |
Total duration: | 23218 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23218 minutes of Walking: moderate pace
- 23218 minutes of Hiking
- 23218 minutes of Rock Climbing
- 23218 minutes of Running 10 km/h
23218 minutes of regularly doing Walking will not only help you burn 154,399 calories but also raise your Metabolic Rate up to 157,365 kcal if you are a man and 156,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 154399 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6173 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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