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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 23 hours and 9 minutes of Walking?
Calories burned: | 88,507 |
Total duration: | 22989 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 22989 minutes of Walking: moderate pace
- 22989 minutes of Cycling
- 22989 minutes of Running 10 km/h
- 22989 minutes of Swimming
22989 minutes of regularly doing Walking will not only help you burn 88,507 calories but also raise your Metabolic Rate up to 91,473 kcal if you are a man and 90,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 88507 calories during your workout which is an equal amount of calories that are in:
- 1042 apples
- 3539 Carrot
- 411 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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