Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 3 minutes of Walking?

Calories burned: 7,058
Total duration: 2283 min
Your weight: 53 kg
Find out the amount of calories burned while:


2283 minutes of regularly doing Walking will not only help you burn 7,058 calories but also raise your Metabolic Rate up to 10,024 kcal if you are a man and 9,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 3 minutes of Walking you burn the same amount of calories as in: ?

  • 19 hours and 1 minutes of Swimming
  • 8 hours and 53 minutes of Running
  • 16 hours and 39 minutes of Tennis
  • 14 hours and 19 minutes of Boxing
  • 5 hours and 57 minutes of Lying

Diet plan

You have burned 7058 calories during your workout which is an equal amount of calories that are in:

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