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How many calories do yo burn while 17 hours and 30 minutes of Walking?
Calories burned: | 137,410 |
Total duration: | 22650 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22650 minutes of Walking: moderate pace
- 22650 minutes of Canoeing
- 22650 minutes of Hiking
- 22650 minutes of Rowing
22650 minutes of regularly doing Walking will not only help you burn 137,410 calories but also raise your Metabolic Rate up to 140,376 kcal if you are a man and 139,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 137410 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5494 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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