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How many calories do yo burn while 12 hours and 58 minutes of Walking?
Calories burned: | 12,550 |
Total duration: | 2218 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 2218 minutes of Walking: moderate pace
- 2218 minutes of Hiking
- 2218 minutes of Rowing
- 2218 minutes of Running 10 km/h
2218 minutes of regularly doing Walking will not only help you burn 12,550 calories but also raise your Metabolic Rate up to 15,516 kcal if you are a man and 14,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12550 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 502 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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