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How many calories do yo burn while 12 hours and 43 minutes of Walking?
Calories burned: | 10,280 |
Total duration: | 2203 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2203 minutes of Walking: moderate pace
- 2203 minutes of Canoeing
- 2203 minutes of Mountain Biking
- 2203 minutes of Swimming
2203 minutes of regularly doing Walking will not only help you burn 10,280 calories but also raise your Metabolic Rate up to 13,246 kcal if you are a man and 12,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10280 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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